According to the American Cancer Society, it is estimated that there will be 1,762,450 new cancer diagnoses in 2019 — and an estimated 606,880 cancer deaths. While these figures are pretty staggering, it’s important to remember there are measures you can take to prevent cancer, and with today’s advancements in technology, cancer doesn’t have the mortality rate that it once did. Because February is Cancer Prevention Month, your trusted Orange County CyberKnife treatment center wants to help you learn how to better protect yourself against this destructive disease. Continue reading to learn what steps you can take to help prevent cancer.

Know Your Risk Factors

Once of the most important pieces of information you can have in the battle against cancer is simply knowing what your personal risk factors are. Because cancer is a genetic-based disease, it is possible that cancer-causing genes could have been passed on to your from your parents. If you know you have a family history of cancer, it’s important to have regular cancer screenings in order to potentially catch it early, when cancer is more treatable. Other factors, such as advanced age, alcohol consumption, diet, tobacco use, sun exposure, and exposure to cancer-causing substances (such as asbestos and formaldehyde) all factor into your overall cancer risk.

Be aware of your personal risk factors and discuss them with your doctor to decide when you should begin regular cancer screenings.

Eat Healthy, Be Active

More and more studies are now showing that diet and exercise actually play a surprisingly large role in cancer prevention. Eating processed foods and red meats — such as beef, bacon, sausage, and ham — have been linked to an increased risk of cancer development. However, many healthier options, such as fruits and vegetables, have been shown to decrease your risk of cancer.

Getting regular exercise has also been linked to lower cancer risks, regardless of your body size. According to the American Cancer Society, getting just 30 minutes of moderate exercise 5 days a week, can lower your risk of 13 different types of cancer — including liver, stomach, and kidney cancer.

Get Screened Regularly

One of the most crucial tools you can use in your fight to stave off cancer is simply remembering to get screened regularly. Regular cancer screenings enable your doctor to find signs and symptoms of cancer earlier on, when cancer is often more treatable with procedures such as CyberKnife surgery and chemotherapy. Talk to your doctor about your risk factors to determine when you should begin receiving regular cancer screenings.

Know Your Options with OC CyberKnife Treatment

In the unfortunate event that you receive a cancer diagnosis, it’s vital to remember there are treatment options available to you. If you were receiving regular cancer screenings, hopefully you were able to catch it early, when cancer is often more treatable. One such treatment option is CyberKnife surgery. CyberKnife cancer treatment is a state-of-the-art treatment developed to treat cancer with pinpoint accuracy. Despite often being referred to as CyberKnife surgery, CyberKnife treatment is actually a radiosurgery treatment which requires zero cutting and is able to treat a variety of cancers such as lung, prostate, brain, kidney, liver, and metastatic breast cancer, as well as many others. To learn more about CyberKnife cancer treatment, talk to the experts at Orange County CyberKnife and Radiation Oncology Center today.

Contact Your Orange County CyberKnife Cancer Treatment Center Today

There are many things you can do in order to help prevent cancer from happening to you. Take part in Cancer Prevention Month this month and start making changes today to help lower your risk of cancer. At OC CyberKnife, we understand that not all types of cancer are preventable, or simply not caught early enough. If you have been diagnosed with cancer and would like a second opinion, or would just like to know more about CyberKnife treatment, please don’t hesitate to contact us today. Our team of knowledgeable doctors and caring staff are always here to help. Give us a call at (714) 962-7100 to schedule your appointment today. We look forward to helping you.